Running Stream Water Sounds For Relaxation, Sleep And Focus
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I hope this video of running stream water sounds helps you relax, sleep and focus. Close your eyes and listen to the calming stream sounds or watch the video and picture yourself in another place.
Clear your mind and let the sounds of the running stream and the blowing wind take you away. Play this video as ambient background noise to help with stress relief, reduce anxiety or help you fall asleep.
This is a video I originally made for myself. I suffer from stress and anxiety as well as high blood pressure. I use the running stream sounds as ambient background sounds to help my anxiety while I am working. I know these sounds work for me, but I am not a doctor.
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Enjoy and take care!
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