Instant Relief From Anxiety and Stress With Cat Videos And Calming Music
Want more relaxing music for anxiety and stress relief, here is a playlist with more videos that I know will help you find relaxation – Relaxing Music For Meditation and Stress Relief
Hello Friend!
If you are like me and every so often you need instant relief from anxiety and stress, change your mood, think about something else, or just want to get away from it all, then you have found the perfect video! I have put this relaxing cat video together for you in hopes that you can take a moment to just sit and relax while these cats (and kittens) help clear whatever is on your mind.
I believe in pet therapy. I love cats and I can feel their healing powers. Cats can help change your mood, cats can help pick you up when you are feeling down. Cats are simply incredible animals and they can give you instant relief from anxiety and stress.
Now, while you are watching this relaxing cat video, take a deep breath in while you count to five. Then, slowly breathe out to the count to five, expelling as much air from your lungs as you are comfortable with. Do this over and over as many times as you need. With each one, you should feel less stress. Be patient keep at it and be sure to let this video and the music clear your mind, you are worth it.
I really hope you find my videos useful. Please subscribe and press that notification bell so you won’t miss my future videos. https://bit.ly/3xSSD27
Do you have any questions, comments, or suggestions for future relaxation or anxiety relief videos? More relaxing stress-free pet therapy videos maybe? Leave a message in the comments section of this video on YouTube.
Enjoy and please take care!
Playlists
Outdoor Sounds For Relaxation
Relaxing Music For Meditation and Stress Relief
My #1 Resource For Soothing Music — https://bit.ly/36vcDf5
Relaxing And Stress-Free Sounds
#pettherapy #stressrelief #anxietyrelief
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